The Right Fibre for a Calmer Gut
Tailor Your Breakfast to Your Biology
Fibre that works with you, not against you.
For Sensitive Tummies
The right types of fibre, designed for sensitive tummies. These gut friendly blends contain low fermentable, soluble fibres which act as a gentle prebiotic, feeding your gut microbiome.
Low FODMAP ingredients. Gluten-free oats.
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Simply Nuts Oats – Walnut & Almond Porridge | Gluten Free, Gut Friendly Breakfast
Regular price From £3.75Regular priceUnit price / perSale price From £3.75 -
Raspberry & Cacao Gut Friendly Oats – Low FODMAP Porridge | Gluten Free, Gut Friendly Breakfast
Regular price From £5.50Regular priceUnit price / perSale price From £5.50 -
The Fibre Plan - Sensitive Tummies - Low FODMAP - Gradual Increase Fibre Supplement
Regular price £60.00Regular priceUnit price / perSale price £60.00 -
Sensitive Tummies Tailor’s Tasters Pack – Low FODMAP Gut Friendly Oats (3 x 180g)
Regular price £12.00Regular priceUnit price / perSale price £12.00
For Everyday Wellbeing
Designed for those who do not have sensitive digestion. Contains added chicory root fibre, a powerful prebiotic fibre which feeds your gut microbiome.
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Apple & Cinnamon Oats – Gut Friendly Porridge with Seeds & Coconut | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / perSale price From £3.75 -
Berry Medley Oats – Gut Friendly Porridge with Goji Currants & Cranberries | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / perSale price From £3.75 -
The Fibre Plan - Everyday Wellbeing - Gradual Increase Fibre Supplement
Regular price £30.00Regular priceUnit price / perSale price £30.00 -
Everyday Wellbeing Tailor’s Tasters Pack – High Fibre Oats (2 x 180g)
Regular price £7.00Regular priceUnit price / perSale price £7.00
A 30 Day Gut Reset
Climb the fibre ladder.
A plan to gradually increase fibre in your diet.
Choose from the Sensitive Tummies Plan or Everyday Wellbeing Plan.
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The Fibre Plan - Everyday Wellbeing - Gradual Increase Fibre Supplement
Regular price £30.00Regular priceUnit price / perSale price £30.00 -
The Fibre Plan - Sensitive Tummies - Low FODMAP - Gradual Increase Fibre Supplement
Regular price £60.00Regular priceUnit price / perSale price £60.00
All Products
Explore our range of gut friendly products
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Apple & Cinnamon Oats – Gut Friendly Porridge with Seeds & Coconut | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / perSale price From £3.75 -
Berry Medley Oats – Gut Friendly Porridge with Goji Currants & Cranberries | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / perSale price From £3.75 -
The Fibre Plan - Everyday Wellbeing - Gradual Increase Fibre Supplement
Regular price £30.00Regular priceUnit price / perSale price £30.00 -
Simply Nuts Oats – Walnut & Almond Porridge | Gluten Free, Gut Friendly Breakfast
Regular price From £3.75Regular priceUnit price / perSale price From £3.75
Blog posts
View all-
5 Amazing Health Benefits of Soaking Oats Overn...
Discover 5 powerful health benefits of soaking oats overnight—from improved digestion to balanced energy levels. A simple habit with lasting impact.
5 Amazing Health Benefits of Soaking Oats Overn...
Discover 5 powerful health benefits of soaking oats overnight—from improved digestion to balanced energy levels. A simple habit with lasting impact.
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Why Do Most People Not Eat Enough Fibre?
Most people aren’t eating enough fibre—and it’s not their fault. From ancient diets to ultra-processed convenience foods, our fibre intake has quietly collapsed. In this post, we trace the story...
Why Do Most People Not Eat Enough Fibre?
Most people aren’t eating enough fibre—and it’s not their fault. From ancient diets to ultra-processed convenience foods, our fibre intake has quietly collapsed. In this post, we trace the story...
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The Detrimental Impact of Ultra-Processed Foods...
Ultra-processed foods (UPFs) may be convenient, but science shows they disrupt the gut microbiome and weaken the gut barrier—fuelling inflammation and chronic disease.
The Detrimental Impact of Ultra-Processed Foods...
Ultra-processed foods (UPFs) may be convenient, but science shows they disrupt the gut microbiome and weaken the gut barrier—fuelling inflammation and chronic disease.



